High Protein Chocolate & Pear Loaf

Here’s another high protein loaf recipe to play with. The juicy pears counteract the dryness of the protein powder to avoid a crumbly catastrophe,  and as far as I’m concerned, you can’t go wrong with chocolate.


60g ground oats
2 tablespoons cocoa powder
1 scoop chocolate whey protein powder (I like

Optimum Nutrition 100% Whey Protein
in Double Rich Chocolate)
1 teaspoon baking powder
1 teaspoon baking soda
1/3 cup Xylitol or Stevia to taste
2 teaspoons cinnamon
1 whole egg
300g unsweetened canned pears (drained)
1 tsp vinegar


Mash half the pears and beat in the egg. Thoroughly online casino mix in dry ingredients and vinegar, then cut the remaining pear into chunks and fold in. Bake in greased/lined standard loaf tin for 40-50 minutes at 175 C.

Slice loaf into nine pieces.

Nutritional Info (per 1/9 of loaf)
Note: Nutrition will vary depending on brand of protein powder

Calories: 73
Fat: 1.7g
Carbohydrates: 11.4g
Protein: 4.2g

Simple, high protein, low calorie, chocolatey goodness. Enjoy!

3 replies on “High Protein Chocolate & Pear Loaf

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