Here’s another high protein loaf recipe to play with. The juicy pears counteract the dryness of the protein powder to avoid a crumbly catastrophe, and as far as I’m concerned, you can’t go wrong with chocolate.
Ingredients
60g ground oats
2 tablespoons cocoa powder
1 scoop chocolate whey protein powder (I like
Optimum Nutrition 100% Whey Protein in Double Rich Chocolate)
1 teaspoon baking powder
1 teaspoon baking soda
1/3 cup Xylitol or Stevia to taste
2 teaspoons cinnamon
1 whole egg
300g unsweetened canned pears (drained)
1 tsp vinegar
Directions
Mash half the pears and beat in the egg. Thoroughly online casino mix in dry ingredients and vinegar, then cut the remaining pear into chunks and fold in. Bake in greased/lined standard loaf tin for 40-50 minutes at 175 C.
Slice loaf into nine pieces.
Nutritional Info (per 1/9 of loaf)
Note: Nutrition will vary depending on brand of protein powder
Calories: 73
Fat: 1.7g
Carbohydrates: 11.4g
Protein: 4.2g
Simple, high protein, low calorie, chocolatey goodness. Enjoy!
Tora
Thank goodness, a blog that speaks my language…! And a great protein recipe, yippee. Thanks 🙂
Gurpreet
Amazing even better with coconut flour mmmm
Rod
Great stuff-always on the lookout for yummy goodness!